25+ Ergo Split Calculator. The erg pace calculator is designed to assist rowers in measuring and interpreting their rowing pace, crucial for training and competitive purposes. Master split times, improve your technique, and track your progress efficiently.

The erg calculator is a tool tailored for rowers to analyze performance data by factoring in split times and distance rowed. Stroking power for a 30min@r20 session is held to be 70% of 2k watts. Distance or power value, e.g.






